Our collection of quotes about dieting.
"I've been on a diet for two weeks and all I've lost is two
"
"Self delusion is pulling in your stomach when you step on
the scales."
"Let us eat and drink, for tomorrow we diet."
Any comments, suggestions, or corrections? Please let us know.
There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.
Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.
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