Squash - The Sport

Squash is a type of racket sport played indoors in an enclosed court. The sport originated in the UK, and is currently played in almost all countries around the world.

The court used is rectangular in shape and is split into two halves, front and rear, using a horizontal marker line. The rear half is split into two boxes with a vertical line. Each rear box has a small marked service area. All the markings on the floor are relevant only during the serve and has no role in subsequent plays.

The front wall has three markings, and the rear wall has a single marking, about half the height of the topmost marking on the front wall. The side walls have slanted markings that connect the topmost marking on the front wall to the marking on the rear wall.

squash courtsquash game

A play begins with a serve. A serve has to be delivered from the small service area within the rear boxes. Serves should strike between the top and the middle marking on the front wall, and should fall within the adjacent rear box. After the initial serve, players alternate turns to return the ball back onto the front wall.

Balls are allowed to bounce only once on the floor before it is returned. They are allowed to bounce many times on the side walls, but has to reach the front wall without bouncing on the floor. Points are awarded to a player if an opponent is unable to legally return the ball back inbounds.

Squash matches are played in best of five set formats. Each set is played for 11 points, with a two point lead format. The player who wins three sets first is declared as the winner of the match.

World Squash Federation, the highest governing body for the sport, conducts several international tournaments all through the year, of which the most popular is the PSA World Series.

Squash-Type Sports

Squash-Type Sports Played with the Hand

Squash at the World Games

Squash made its debut at the 1997 Lahti World Games. Subsequently, it was featured at the 2005 Duisburg World Games, the 2009 Kaohsiung World Games, the 2013 Cali World Games, the 2017 Wroclaw World Games, the 2022 Birmingham World Games, and the 2025 Chengdu World Games

The game's objective is to hit the ball in such a way that the opponent is unable to play a valid return, and therefore score a point. Athletes in this game are highly skilled, and they take different types of shots.

They also use clever tactics while playing the game, which involves both shot choice and court positioning. The rallies between experienced players may involve 30 or more shots. As a result, a high priority is placed on player's fitness, both aerobic and anaerobic. 

Each game session is played to 11 points. If the score reaches 10-all, the game continues until one player leads by two points. The first side that wins two games out of the three games wins the match. 

Here are the medalists who won gold at the end of the 2025 Chengdu Squash event:

Event Medal Name Country
Men's Singles Gold CROUIN Victor France
Women's Singles Gold WATANABE Satomi Japan

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