Sports Videos

Loughborough Intermittent Shuttle Test

October 26th, 2009 · 1 Comment · Shuttle Runs

A description of the Loughborough Intermittent Shuttle Test, also known as the LIST. This test is a running fitness test that includes jogging, running and sprinting, designed to simulate the intermittent demands of soccer matches.

Tags: fitness test·Football (Soccer)·intermittent·Loughborough·shuttle test

Fitness
- Bench Press
- Chin Ups
- Equipment
- Push Ups
- Sit Ups
- Vertical Leap
Major Events
- Olympic Games
Nutrition
Sports
- Adventure Racing
- AFL
- Athletics
- Basketball
- Cricket
- Football (Gridiron)
- Football (Soccer)
- Golf
- Gymnastics
- Netball
- Rugby League
- Rugby Union
- Surfing
- Table Tennis
- Tennis
- Tenpin Bowling
- Unusual
  - Disc Sports
  - Toe Wrestling
- Volleyball
- Water Polo
- Weight Lifting
- Winter
  - Biathlon
  - Bobsled
  - Curling
  - Figure Skating
  - Ice Hockey
  - Luge
  - Skeleton
  - Ski Jumping
  - Skiing-Alpine
  - Skiing-Cross-Country
  - Skiing-Freestyle
  - Snowboarding
  - Speed Skating
Testing
- Aerobic
- Agility
- Anaerobic
- Anthropometry
- Balance
- Equipment
- Flexibility
- Health
- Muscle Endurance
- Power
  - Long Jump
  - Vertical Jump
- Reaction Time
- Speed
- Strength
  - Bench Press
  - Grip Strength

Advertisement Disclosure

Topendsports.com features links to partner sportsbooks. If you click on these affiliate links and create an account or deposit funds, we may receive a commission at no extra cost to you. While partnerships may affect which brands are featured or their position in some lists, all reviews and ratings are based on independent analysis and remain entirely unbiased.

→ How to Cite

Sports Videos

Loughborough Intermittent Shuttle Test

October 26th, 2009 · 1 Comment · Shuttle Runs

Related