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Description of the Star Excursion Balance Test (SEBT)

March 22nd, 2018 · No Comments · Balance

The Star Excursion Balance Test (SEBT) is a test of dynamic balance, which requires subjects to balance on one leg and reach as far as possible in eight different directions. This test has been used as an indicator of lower limb injury risk. Read about the Star Excursion Balance Test, and the similar Y-Balance Test which was derived from this test.

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