Sports Videos

Beep Test Explained (Finally)

September 23rd, 2015 · No Comments · Shuttle Runs

There are a lot of beep test videos on this site, though this one gives the clearest description I have seen of the test protocol and rules.

Tags: Aerobic·beep test·Shuttle Runs

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Sports Videos

Beep Test Explained (Finally)

September 23rd, 2015 · No Comments · Shuttle Runs

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